DONT FORGET TO LOOK AT THE HARDCORE MEMBERS BLOG
https://www.facebook.com/pages/Lisa-Cross/355632851182289?ref=hl
Copy the link above into your address bar to see this short video taken in the gym today on my facebook page. Make sure you click the like button on my page. This was shot by one of the lads down the gym on his I Phone. I thought I would put it up as I see so many pictures of people on machines loaded up but never actually see them do the exercise. So here is the proof on video enjoy!
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