Amber comes back to the room annoyed she has heard a rumour Lisa had trained with another women. Amber confronts Lisa and is enraged. She attacks Lisa and shows her who is boss. For once Lisa plays the sub in a relationship. Enjoy this erotic violent shoot

Lisa is in trouble as Denise finds out she has been playing with her toys. Watch as Denise shows Lisa just how good her toys can feel!!!

There are videos featuring 14 FBB inside, isn't that where you would rather be, inside with Lisa and her friends.

Getting myself ready for night out over the Christmas period.

Well after all of my recent ventures it's good to get back into a solid training routine. With competition and work abroad the last few months have been more than hectic. This is my first workout for you guys post 'busyness' so I hope you enjoy it.

Here is another fantastic movie courtesy of our great friends at AWE Films.

This was the second of my guest spots before competing at the Amateur Arnold Classic. Guest posing always helps me to fine tune my routine as a competition nears.

This video has been shared with us courtesy of our great friends at Awefilms.

In the lead up to my recent competitions I was able to get some practice in by guest posing at two UKBFF shows. This is the first of my guest posing routines at the East of England Championships in Leicester. I had a thoroughly enjoyable evening and received some great feedback from you all.

You may have caught the shorter version of this video on YouTube some weeks ago. This is the full length video for those of you who like to see every rep and every set of my workouts. My legs were throbbing after this workout near falling off.

This is probably one of the most adventurous videos I have filmed to date, simply by introducing (albeit rubber) a big black cock. I can't deny that working a big black cock has been a fantasy of mine for many years and although in dildo form it certainly managed to satisfy my craving.

How I reminisce when watching these old training videos. I wasn't exactly a skinny chick but I sure have gained some size in recent years. It's just little old me training shoulders two or three years ago before I had begun competing.

This is surprisingly only the second back workout I have filmed for you. I think that's because all the good stuff is on the front (lol). With only eight weeks until I compete at the Arnold I hope you can see my condition is improving in every video. I think this year my back will be fuller and more defined than ever.

This is part two or at least the undiscovered footage from one of the hottest videos I have ever made. When I say 'undiscovered' what I mean is that I mislaid the footage and have only recently found it again (whoops). I hate to say it but the final quarter of the video has disappeared into a black hole, which is why I've tagged on an old school video as compensation.

Shoulders are probably my second strongest body part behind legs, but at this stage of my preparation I'm not trying to break any weight lifting records. As you've seen from previous videos on occasion I also like to slip in a rear-delt workout. I generally don't give rear-delts a great deal of focus on shoulder days as I feel they tie in more with back.

This video brings back memories for me. A time when training was non-competitive and when I didn't think I could actually win a competition. This legs workout must have been filmed in late 2008 toward early 2009, before I had ever competed. I look positively thin in comparison to my current physique. I find it's always useful to watch and look at old videos and photos to appreciate the size I have gained.

On this occasion I can't blame the weather as an excuse for going nuddy in the gym. Every now and then it's good for you to just whip off your clothes and hit the weights. You should try it sometime (but don't blame me if you get barred from the gym! hehe). I just wanted to hit some abs having trained legs earlier that day.

This selection of videos must be from early 2009 and maybe even late 2008. I was practising one of the first posing routines I had ever constructed. It's only been a few years but the changes in my physique to now are dramatic.

I wanted to film one of my cardio sessions for you so that you can see another aspect of my competition preparation. I've tried a number of tricks to try and keep myself relatively cool whilst doing cardio, before realising that the answer was to strip buff naked. I get to keep cool and you get to see all of my bits jiggling away on the stepper.